Depression in the present time for our life.

‌ In COVID-19 situation most of the people suffer from it.Because now we stay at home  and we think about our life etc etc.Also  realize what we have done so many days or how we have wasted time. Depression it's a dangerous toxicity of our life.We lost every hope.Many times the people closest to us become the main cause of our depression. Then we hide ourselves.Or not being able to succeed in our life is also a big reason for depression. We always depend on our people. We want to help us in a hurry. But many times this thing makes us more frustrated.In this situation we can not understand what we do want.We can't sleep at night.And it was harmful for us.Actually we can't explain our situation anyone.So,we have to do something for yourself.But one thing can never done  that is never ever depend on others.Very few people will be with you in bad times.In now days everyone is busy for their life.No one will sit for you leaving their own life.So, you have to believe  that your heart is  stronger than what you think.Good or bad times always comes in our life.Bad times gives you lesson  and good times gives experience.Don't feel helpless.

When you suffer from this just skip from everything.Just enjoy your own company.Then you can realize that you are enough for yourself.Find yourself.Love yourself.